Ginger—A Spicy Way to Stimulate Healthy Digestion
Soothing to the stomach
After having nothing to eat or drink for eight hours, the 24 healthy men in the study were given either 1,200 mg of ginger or placebo, and then ate a bowl of soup. They answered questions about their digestive comfort, and digestive activity was measured by ultrasound. One week later, they repeated the test, but the ginger and placebo groups were reversed.
Muscle contractions in the stomach, which help to move food into the upper small intestine, were more frequent and the stomach emptied more quickly after ginger than placebo. After eating the soup, mild digestive discomfort was reported in those who had placebo but not ginger.
From the kitchen to your medicine cabinet
Ginger (Zingiber officinale) is popular as a culinary spice and as a medicinal herb. It is used all over the world to treat indigestion, gas and bloating, nausea, diarrhea, and irritable bowel syndrome. A well-known remedy for nausea during pregnancy and motion sickness, ginger has also has anti-inflammatory effects that make it a good choice for treating arthritis.
“Since low gastric motility has been associated with the digestive symptoms for which ginger is frequently used, if ginger improves the movement of food through the upper digestive tract in people with digestive problems, this could help to explain how it exerts its benefits,” said Dr. Rebecca Chollet, a naturopathic doctor who practices in New Hampshire and Vermont.
Ginger is often taken as tea, prepared by simmering the cut root in a covered pot. It can also be used as tincture (an alcohol-based extract), in capsules (as in this study), or added to common gas-producing foods like beans and lentils to prevent gas. At times when nausea makes eating or drinking difficult, crystallized ginger can be used like a lozenge.
A multifaceted approach may help your digestion
Other methods for preventing indigestion include eating slowly and being careful not to overeat. Like ginger, caraway, cumin, and fennel can be added to foods to reduce the chance of developing gas after eating. Digestive enzyme supplements are sometimes helpful when these measures are not enough.
(Eur J Gastroenterol Hepatol 2008;20:436–40)
Maureen Williams, ND, received her bachelor’s degree from the University of Pennsylvania and her Doctorate of Naturopathic Medicine from Bastyr University in Seattle, WA. She has a private practice in Quechee, VT, and does extensive work with traditional herbal medicine in Guatemala and Honduras. Dr. Williams is a regular contributor to Healthnotes Newswire.
Copyright © 2008 Healthnotes, Inc. All rights reserved. Republication or redistribution of the Healthnotes® content is expressly prohibited without the prior written consent of Healthnotes, Inc. Healthnotes Newswire is for educational or informational purposes only, and is not intended to diagnose or provide treatment for any condition. If you have any concerns about your own health, you should always consult with a healthcare professional. Healthnotes, Inc. shall not be liable for any errors or delays in the content, or for any actions taken in reliance thereon. HEALTHNOTES and the Healthnotes logo are registered trademarks of Healthnotes, Inc.
How Fit Are You? Take the President’s Challenge to Find Out
Better overall physical fitness helps lower the risk of cardiovascular disease, diabetes, high blood pressure, stroke, and certain cancers. It can also improve mood and help avoid accidents and muscle strain due to underused and inflexible muscle groups.
The new President’s Challenge and Adult Fitness Test was created to help people understand their own fitness level and make positive gains in physical fitness. The test is available as a downloadable booklet at www.adultfitnesstest.org/resources/testbooklet.pdf; individual results can be entered and evaluated online.
Each test section is followed by a “FITT” box which stands for Frequency—how often the exercise is performed; I—the intensity at which the exercise is carried out; T—time, or how long the session lasts; and T—type of exercise being performed. These boxes help users customize their fitness goals.
Aerobic Fitness
To test aerobic, or cardiovascular, fitness, choose a 1-mile walk or a 1.5-mile run. For the walk, after a brief warm up, have a partner time you walking at a brisk pace for one mile, and take your pulse immediately after finishing. For the running option, warm up with a light jog. Then, having a partner time you, run as fast as possible for 1.5 miles. Only attempt the run if you currently run for at least 20 minutes three or more times per week.
FITT tips
Frequency: Depending on the level of intensity, exercise three to five days per week.
Intensity: Moderate-intensity exercise is a brisk walk; vigorous activity is running.
Time: For moderate activity, do at least 30 minutes per session; vigorous activity should last for 20 to 30 minutes.
Type: Examples are walking, running, dancing, cycling, and swimming.
Muscular Strength and Endurance
These tests assess basic muscle strength required to carry out household or work-related tasks. Do half sit-ups by lying face-up on a rug or mat with knees bent at a right angle and feet flat on the floor. With palms flat on the floor, sit up and slide hands forward 3.5 inches (mark distance with masking tape on the working surface before starting). Having a partner time you, do as many sit-ups as you can in one minute. Then do push-ups with legs extended (men) or with knees touching the floor (women). Do as many push-ups as you can and record the number.
FITT tips
Frequency: Do muscular strength and endurance exercises on at least three days per week.
Intensity: Vary the intensity during the workout.
Time: Gradually increase the number of half sit-ups and push-ups until you can do three sets of 25 half sit-ups and three sets of 10 to20 push-ups.
Type: Master the test movements and then add other equipment (balance balls, weights, or elastic tubing).
Flexibility
These tests assess the range of motion of muscles needed to walk, lift, and step normally. Sitting on the floor, place a yardstick between the legs with feet about a foot apart. Place a piece of tape across the yardstick at the 15-inch mark. With fingers on the yardstick, slowly reach forward as far as possible. Record to the nearest inch that your fingertips can reach.
FITT tips
Frequency: Do flexibility exercises at least three days per week.
Intensity: Stretch to the point of tension, never to pain.
Time: Hold each stretch for 20 to 30 seconds, repeating three times.
Type: Begin with static stretches, gradually adding dynamic (moving) stretches. Try learning a practice that includes flexibility exercises, such as yoga and Pilates.
Body Composition
Body mass index (BMI) and waist circumference can be measured to estimate disease risk. To calculate BMI, weigh yourself and have a partner measure your height with shoes off. Wrap a flexible tape measure around your abdomen just above the hip bones; measure and record. Determine your BMI using the booklet’s chart.
A normal BMI is between 18.5 and 24.9; overweight is between 25 and 29.9; obese is greater than 30.
If you are overweight or obese, you can improve your BMI and waist circumference by making sure that you burn more calories than you eat. In order to lose weight, emphasize whole grains, fiber, fruits and vegetables; limit processed and high-carb, high-fat foods, and work in 60 to 90 minutes of daily moderate intensity exercise.
(www.adultfitnesstest.org/adultFitnesstestLanding.aspx; accessed 26 May 2008.)
Kimberly Beauchamp, ND, earned her bachelor’s degree from the University of Rhode Island and her Doctorate of Naturopathic Medicine from Bastyr University in Kenmore, WA. She cofounded South County Naturopaths in Wakefield, RI. Dr. Beauchamp practices as a birth doula and lectures on topics including whole-foods nutrition, detoxification, and women’s health.
Copyright © 2008 Healthnotes, Inc. All rights reserved. Republication or redistribution of the Healthnotes® content is expressly prohibited without the prior written consent of Healthnotes, Inc. Healthnotes Newswire is for educational or informational purposes only, and is not intended to diagnose or provide treatment for any condition. If you have any concerns about your own health, you should always consult with a healthcare professional. Healthnotes, Inc. shall not be liable for any errors or delays in the content, or for any actions taken in reliance thereon. HEALTHNOTES and the Healthnotes logo are registered trademarks of Healthnotes, Inc.
Recipe for a Happy, Healthy Old Age
The study, published in the Archives of Internal Medicine, examined the health and lifestyles of 2,372 senior men and followed them for 25 years. The men were age 65 or older and generally healthy at the beginning of the study, giving them all the possibility of reaching 90 by the end of the study, which 41% of them did.
• Smoking was the strongest predictor of dying before 90—nonsmokers were twice as likely to live past their 90th birthday.
• Diabetes was the second strongest risk factor for not seeing 90, followed by obesity and high blood pressure.
• Vigorous exercisers were 20 to 30% more likely to reach their 90s. Nonsmoking men who exercised and did not have diabetes, obesity, or high blood pressure in their 70s were nearly 14 times more likely to live into their 90s than those who had none of these factors in their favor.
The men who lived to 90 or older reported better physical functioning, mental well-being, and self-perceived health on a survey they completed 16 years into the study. Smoking, obesity, and inactivity were also associated with poorer functioning in these elderly men.
While a number of studies have similarly and consistently demonstrated the benefits of good lifestyle habits on health and longevity, none have looked at men who reach this exceptional age. These findings suggest that maintaining good habits even in old age can have an important effect on how long men live and how well they feel and function.
“Our study provides evidence that certain negative health behaviors continue to pose a risk very late in life, and shows the detrimental and long-term effects of smoking, obesity, and inactivity on late-life functioning and well-being,” commented Dr. Laurel Yates of Brigham and Women’s Hospital in Boston, lead author of the study. “Based on our findings, the factors closely associated with exceptional life span, good health, and good functional status are strongly related to lifestyle choices.”
(Arch Intern Med 2008;168:284–90)
Maureen Williams, ND, received her bachelor’s degree from the University of Pennsylvania and her Doctorate of Naturopathic Medicine from Bastyr University in Seattle, WA. She has a private practice in Quechee, VT, and does extensive work with traditional herbal medicine in Guatemala and Honduras. Dr. Williams is a regular contributor to Healthnotes Newswire.
Copyright © 2008 Healthnotes, Inc. All rights reserved. Republication or redistribution of the Healthnotes® content is expressly prohibited without the prior written consent of Healthnotes, Inc. Healthnotes Newswire is for educational or informational purposes only, and is not intended to diagnose or provide treatment for any condition. If you have any concerns about your own health, you should always consult with a healthcare professional. Healthnotes, Inc. shall not be liable for any errors or delays in the content, or for any actions taken in reliance thereon. HEALTHNOTES and the Healthnotes logo are registered trademarks of Healthnotes, Inc.
The Wobenzym Story
The Wobenzym Story - by Aftab Ahmed, Ph.D.
The story of enzymes is as fascinating in its details as it is amazing in its applications in promoting human health and wellbeing. Enzymes are proteins that are an integral part of Nature. In fact, life without enzymes would not be possible. Enzymes are needed for each and every chemical reaction that make life possible. No vitamin, mineral or hormone can exert its beneficial effects in the human body without the involvement of enzymes. Despite their central role in all bodily functions, it is only now that the full import of enzymes in human health and disease has begun to be fully appreciated. MUCOS Pharma, the pioneer in systemic enzyme therapy, has been the standard bearer for the last fifty years in having paved the way to elucidate the function of enzymes, and their use as an oral systemic therapy.
The history of enzyme research reads quite like a detective story, as diligence of dedicated scientists tested the secrets of enzyme function and developed preparations to alleviate human pain and suffering. It all started with a simple question: What are the enzymes? Years, even decades, of work finally yielded insights into the architecture of enzymes, which is beguiling in its simplicity and elegance, yet embodies the intricacies of their function.
What Are Enzymes?
Enzymes are proteins composed of amino acids, the basic building blocks of life, arranged in chains that spontaneously fold into three-dimensional structures. These three-dimensional structures confer specificity of function. Whereas all enzymes are proteins, not all proteins are enzymes. Enzymes are involved in nearly all metabolic and physiological processes in the body. Thus, they are a key in the maintenance of a strong immune system, a robust cardiovascular tree,a healthy and intact central nervous system, and optimal hormonal balance in the body.
The body produces its own supply of enzymes in requisite amounts, as and when they are needed. The enzymes, however, do get “used up” at rates faster than the body can replenish its supplies under a variety of conditions, such as consumption of “junk” foods or intake of medicines. In fact, with advancing years, the body loses its ability to produce sufficient amounts of enzymes to keep up the demands of the body imposed by metabolic attrition. This insufficiency is the root cause of susceptibility to chronic and age-related diseases.
Given that enzymes are required in all cells of the body to assist in chemical reactions, they participate in a myriad of reactions that allow organs, tissues and glands to function optimally and thrive. If the body is imagined as an efficient chemical factory, it is the enzymes that fuel each and every reaction in that factory. As such, enzymes function as catalysts. That is, they make things work at a faster rate. The reason enzymes are needed for bodily functions is that, in their absence, most of the physiological processes would either not take place, or would proceed at an excruciatingly slow speed. In other words, at normal body temperatures, it will be virtually impossible for the cells to perform their tasks speedily and efficiently. That means that enzymes initiate, maintain, accelerate, and terminate biochemical processes in the body to foster health and vitality.
Functions of Enzymes
Since they have unique structure, each enzyme is meant to carry out a specific task. Any given enzyme is evolved to fulfill a definite function, and this specificity allows the body to strictly control the use of enzymes. Once activated, an enzyme will perform its specific function until it is “exhausted,” or it is inhibited by another enzyme, in which case its activity is curtailed and/or stopped. As researchers have found out after years of painstaking and laborious work, there is a good reason for this control: It prevents bodily processes from spinning out of control, which may be deleterious to health and wellbeing.
Even casually, the specificity of enzymes suggests that there will be particular types. In fact, Nature has “engineered” families of enzymes for specific tasks. One of the most beneficial and abundant classes of enzymes is referred to as proteolytic enzymes. Enzymes in this category have the ability to “nibble” at other proteins, and break them down into smaller chains of amino acids. Hence the name, proteolytic enzymes, which literally means “chewing up proteins.”
On the surface, it might appear counterintuitive to degrade proteins in the body. Are proteins not required for optimal cellular function, and do they not afford good health and vibrancy well into the golden years? Indeed, they do! In disease, however, the human body produces proteins that could potentially have injurious effects, and further compromise health if left unattended. It was precisely this goal that Drs. Max Wolf and Helen Benitez set themselves roughly one-half a century ago when they started their quest to find a wholesome, effective and safe alternative for human health and wellbeing. Of course, their objective was to understand how cancer comes about and whether natural alternatives could be designed that will not wreak havoc on the human body as radiation and chemotherapy do. Despite their scientific astuteness, little did Drs. Wolf and Benitez anticipate that their systemic enzymes will afford man immense health benefits, irrespective of whether or not systemic enzymes “cured” cancer.
Drs. Wolf and Benitez, along with Dr. Karl Ransberger, a young biomedical researcher from Germany, tested a large number of enzymes from animal and plant sources. The work was slow, and it progressed in fits and starts, since the researchers had to optimize the conditions to isolate and purify the enzymes. Not only that, they had to struggle to maintain the activity of the enzymes, because the enzymes are notorious for being finicky and unstable. That is, if the enzymes are not handled properly under precisely defined condition, they become inactive. After all, the researchers were working in the 1950s, a time when the basic enzyme technology was still in its infancy, and individual scientists had to rely more on their wits than technology to tweak answers from Nature.
Once Drs. Wolf and Benitez had optimized the conditions necessary to maintain the enzyme activity, they started the next part of their work to combine and evaluate various enzyme formulations in assessing their beneficial effects. These must have been trying times for Drs. Wolf and Benitez. By its very nature, the work was slow, and required almost superhuman patience. After years of dedicated work, they finally experienced the Eureka effect! Their systemic enzymes worked! Perhaps, better than they thought, since beneficial effects of their enzymes were far more varied than they had expected in their wildest expectations.
Benefits of Wobenzym
Why did Wobenzym work so well? To a large extent, the answer rests with the type of enzymes contained in Wobenzym. These are proteolytic enzymes, which cleave other proteins. While under normal physiological condition, proteolytic enzymes maintain homeostasis in the healthy body, they also break down aberrant proteins that may arise during various diseases. Thus, in basic research and several tens of clinical studies carried out over the years under the auspices of MUCOS Pharma, Wobenzym has been found to degrade, for example, harmful and abnormal immune complexes that precipitate autoimmune diseases. Furthermore, immune complexes also thicken the blood, which potentially could trigger an array of diseases. These studies are a matter of public domain, and may be readily retrieved.
In fact, after some 50 years of Dr. Wolf’s work, we have come full circle. Dr. Wolf started his research to find a cure for cancer. After decades of diligent work, almost remarkable determination and scientific insights, proteolytic enzymes have been shown to help cancer patients. Thus, Wobe-Mugos, a sister product to MUCOS’ flagship product Wobenzym, is under consideration by the United States FDA for Orphan Drug status as adjuvant therapy for multiple myeloma, which is the cancer of B cells in the blood. In addition, Dr. Nicholas Gonzalez, affiliated with Cornell University Medical School in New York, has worked tirelessly to show that proteolytic enzymes are effective in the clinical management of pancreatic cancer. In recognition of his painstaking work, Dr. Gonzalez has been awarded a research grant by the National Cancer Institute to carry out a clinical trial. Undoubtedly, the work of scores of scientists and physicians over the decades deserves recognition, which has made this sea change possible. By the same token, however, it is also a testament to the insights, vision, and belief that Dr. Wolf had in his work.
Technology and Entrepreneurism
The story of science is replete with coincidences, which make things turn for the better. Dr. Karl Ransberger’s association with Drs. Wolf and Benitez was one such event that ushered in the era of systemic enzyme therapy. In addition to being an accomplished researcher, Dr. Ransberger also had an entrepreneurial streak, which he used to make systemic enzyme the world’s premier preparation, and maintains even today to chart new trails in enzyme therapy. Professional association between Dr. Ransberger and his mentor Dr. Wolf soon develop into business partnership and life-long friendship. When Drs. Ransberger and Wolf decided to move back to Germany with this truly innovative enzyme preparation for its time, in recognition of the work by Drs. Wolf and Benitez, it was given the name WoBeEnzym.. Over the past 45 years, Wobenzym has become a household name in Germany in particular but also in other European countries as well. Furthermore, Wobenzym is recognized all over the world with MUCOS Pharma’s subsidiaries in countries such as Argentina, Mexico, Spain, Czech Republic, India, Pakistan, Korea, New Zealand and, of course, the United States.
Technology Development
Before this success became possible, numerous scientific and technical challenges had to be met and overcome. One of the major challenges was to preserve the integrity of the enzymes during the manufacturing process. Enzymes are notoriously fragile: Exposure to heat deactivates them. In addition, even the slightest exposure to moisture prods them to chewing themselves up. That is the nature of the beasts. Enzymes contained in Wobenzym are proteins, and proteolytic enzymes do break themselves down (auto-proteolysis) — quite like the snake that cannibalizes itself by chewing on its own tail.
That was the challenge that faced Dr. Ransberger in the early 1960s: Namely, how to stabilize the enzymes while purifying them in large quantities with the highest potency. Purity and potency of enzymes is absolutely necessary to be effective. Dr. Ransberger was at the forefront of the efforts to develop the technology to achieve these goals. Under his leadership, scientists and researchers developed techniques that ensured that the enzymes are purified to the highest possible degree and are stabilized such that their biological activity is retained.
The next challenge, of course, was to the manufacturing of enzymes in the tablet form. Making tablets during the manufacturing process generates considerable heat. Being heat-sensitive as the enzymes are, it was absolutely necessary to keep the temperature down in order for enzymes to remain active. With remarkable ingenuity, Dr. Ransberger and his team optimized manufacturing conditions to cool down the tableting machinery and equipment to maintain exactly the correct temperatures throughout the manufacturing process for enzymes to remain “alive” and biologically active.
Like his mentor Dr. Wolf, the driving force for Dr. Ransberger’s hard work, dedication and commitment was to help people. That is the reason, the innovations at MUCOS did not stop in the 1960s. For example, today, MUCOS Pharma isolates chymotrypsin, one of the enzymes in Wobenzym, by state-of-the-art column chromatography. Over the years, breakthrough thinking combined with a burning desire to find safe and wholesome healthcare solutions has been the hallmark of MUCOS’ mission. It is the result of Dr. Ransberger’s lifelong focus, scientific and technological expertise and a businessman’s acumen that today Wobenzym is world’s most-renowned enzyme preparation.
By persistent efforts, extensive research and development, and innovative technology, Dr. Ransberger found a way to stabilize enzymes to withstand the harsh processing during manufacturing. It is this patented technology that MUCOS Pharma uses to not only extract enzymes from their sources but also to stabilize them such that enzymes retain their full biological activity. Without maximal activity, an enzyme preparation is not what it is cut out to be. That is the reason, MUCOS Pharma, and its North American corporate partner, Marlyn Nutraceuticals, stands foursquare behind Wobenzym.
Enzymes facilitate the smooth commerce of the bodily functions. They are an indispensable part of human health and disease. For good reason, then, in 1966, the editor of the Scottish Medical Journal editorialized thus in 1966: “Probably nearly half of our daily production of protein in the body consists of enzymes. Indeed, each of us, as with all living organisms, could be regarded as an orderly succession of enzymatic reactions.”
Wobenzym Quick Facts
1. What is a Wobenzym®N?
Wobenzym®N is a clinically proven combination of specific enzymes and the leading natural solution in systemic enzyme therapy.
Dr. Max Wolf’s designed Wobenzym®N using a sophisticated combination of the plant based enzymes bromelain (pineapple extract) and papain (papaya extract), natural pancreatic enzymes trypsin and chymotrypsin, and the antioxidant flavonoid rutin.
Each Wobenzym®N tablet is protected by an enteric coated shell. This ensures that enzymes can bypass the acidic environment of the stomach and reach the small intestine where they can be absorbed and utilized.
Wobenzym®N’s precise enzyme formulation assists the body’s maintenance and support of a healthy immune system.*
2. What is systemic enzyme support?
“Systemic enzyme support” describes a therapy whereby enzymes are utilized to assist the body’s various regulatory and communication systems, specifically the immune system. A balanced immune system is a prerequisite for the condition we all want: good health. In order to make sure that the systemic effect of the enzyme support succeeds, active enzyme molecules must be available in the small intestine for absorption.
3. Why should I take Wobenzym®N?
Taking Wobenzym®N as directed will assist your body’s natural function in the:
- Promotion of healthy joints and muscles*
- Stimulation of healthy circulation*
- Strengthening of the immune system*
- Improvement of health and aging process*
4. Is Wobenzym®N safe to use?
Wobenzym®N is extremely safe and has been used by over 100 million people for over 60 years all around the world without a single instance or documented case of significant harm. Over 70 million USD has been spent on 160 clinical studies assessing the benefits of Wobenzym®N with results indicating the product to be very safe.
5. Are there any special precautions?
- Wobenzym®N should not be taken by individuals who are pregnant or breast feeding
- Wobenzym®N should not be taken by individuals suffering from bleeding disorders or liver damage
- Wobenzym®N should not be taken by individuals who are on anticoagulant drugs (such as Warfarin)
- Wobenzym®N should not be taken in combination with Aspirin
- Wobenzym®N can be taken with antibiotics
6. Does Wobenzym®N have any side effects?
Some people have experienced small digestive disruptions such as diarrhea and excess gas. This can be minimized by taking smaller serving sizes more frequently throughout the day. If these symptoms persist, consult with your healthcare practitioner.
7. Are there ingredients in Wobenzym®N that may affect my food allergies?
All of the ingredients used in the formulation of Wobenzym®N are listed on the bottle label. If you have an allergy to any of the ingredients listed on the label, specifically pineapple, papaya, rutin, trypsin or chemotrypsin, please contact you healthcare practitioner for further direction. Wobenzym®N is manufactured under the strictest cGMP conditions and is free of contaminants.
8. What are the potential uses of Wobenzym®N?
| Potential Uses | Wobenzym®N Benefit |
|---|---|
| Joint Health | Wobenzym®N supports joint health and mobility.* |
| Healthy Circulation Support | Wobenzym®N promotes healthy blood flow.* |
| Immune System Support | Wobenzym®N is used by many people in the maintenance and support of a balanced immune system.* |
| Sports Injury Recovery | Wobenzym®N has been used for many years in the relief of muscle pain following exercise and other repetitive motion.* |
| Healthy Aging | As we age, the body’s homeostasis begins to shift. Wobenzym®N assists in healthy immune function at any age.* |
9. How should I take Wobenzym®N?
| Direction of Use | Explanation |
|---|---|
| When should I take Wobenzym®N? | We recommend that you take Wobenzym®N on an empty stomach at least 30 minutes prior to your next meal or at least 2 hours after your last meal. |
| How should I take Wobenzym®N? | The Wobenzym®N tablets need to be swallowed with a glass of water making sure not to chew the tablets. This will prevent damage to the enteric coated protective layer of the tablet. This coating allows the tablets to arrive at the small intestine where they can be effectively absorbed. |
| Can I take Wobenzym®N with any liquid? | No, in order for Wobenzym®N to function properly it should be taken with a glass of water at room temperature or below. If Wobenzym®N is taken with a warm to hot liquid such as coffee or tea the enteric coating on the tablets may be compromised. Taking the tablets with milk may disturb the absorption of enzymes within the small intestine. |
| What is the appropriate serving size of Wobenzym®N? | The recommended serving size for the maintenance of good immune and circulatory function is three (3) tablets. However, this can be increased as recommended by your healthcare practitioner. |
| How many servings should I take per day? | The recommended number of servings per day for the maintenance of good immune and circulatory function is twice (2) per day. However, this can be increased as recommended by your healthcare practitioner. |
| Can I accidentally take too many? | The 160 clinical studies assessing the benefits of Wobenzym®N suggest that if the amount of enzymes ingested exceeds the body’s need it is simply excreted through regular bowel movement. Over 100 million people have taken Wobenzym®N with no indication of toxicity. |
| When should I stop taking Wobenzym®N? | Wobenzym®N should be taken as recommended by your healthcare practitioner. It should be noted that Wobenzym®N can and has been used by people for over 60 years for continual immune support. |
| Why do I have to take so many tablets? | Enzymes are rather large protein molecules. As such only small percentages are absorbed and pass through the intestinal wall and reach the bloodstream. Therefore, the quantity of tablets consumed is crucial to ensure adequate absorption. |
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Disclaimer
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